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	<title>Weight Loss Tips &#38; Motivation</title>
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	<pubDate>Fri, 28 Nov 2008 04:07:15 +0000</pubDate>
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		<title>Tips For Healthy Holiday Eating</title>
		<link>http://www.scaletippers.com/tips-for-healthy-holiday-eating/</link>
		<comments>http://www.scaletippers.com/tips-for-healthy-holiday-eating/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 04:07:15 +0000</pubDate>
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		<description><![CDATA[When the holidays arrive, many people forget all about their diets and healthy eating.  Weight gains of 7 - 10 pounds are common between Halloween and Christmas.  To make the holidays easier, these tips will help you with healthy eating through the season and not gaining weight.
You are overweight for the most simple [...]]]></description>
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		<title>3 Easy Ways To Motivate Yourself To Lose Weight</title>
		<link>http://www.scaletippers.com/3-easy-ways-to-motivate-yourself-to-lose-weight/</link>
		<comments>http://www.scaletippers.com/3-easy-ways-to-motivate-yourself-to-lose-weight/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 05:00:12 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<description><![CDATA[Weight loss is all about lifestyle changes, the reason why it sometimes proves to be too hard for the new comers. Let&#8217;s say that you have lived a sedentary and uninhibited lifestyle, and now you have to change all that. Perhaps you are used to sitting on the warm sofa for hours on end, watching [...]]]></description>
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		<title>Vegetarianism and the pH miracle diet</title>
		<link>http://www.scaletippers.com/vegetarianism-and-the-ph-miracle-diet/</link>
		<comments>http://www.scaletippers.com/vegetarianism-and-the-ph-miracle-diet/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 15:41:34 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<description><![CDATA[The pH miracle diet is a program for restoring balance in the body by eating alkaline foods. The bodys cells are slightly alkaline and by eating alkalizing foods you can support your bodys natural function. In addition to eating alkalizing foods, Dr. Robert Young, the creator of the diet, also recommends avoiding acidifying foods like [...]]]></description>
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		<title>Tips For Healthy Eating</title>
		<link>http://www.scaletippers.com/tips-for-healthy-eating/</link>
		<comments>http://www.scaletippers.com/tips-for-healthy-eating/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 23:09:00 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<description><![CDATA[Healthy eating is a way of balancing the food you eat to keep your body in great health.  With healthy eating, you&#8217;ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight.
Below, you&#8217;ll find tips designed to help you with healthy eating.
You [...]]]></description>
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		<title>Transitioning into the pH miracle diet</title>
		<link>http://www.scaletippers.com/transitioning-into-the-ph-miracle-diet/</link>
		<comments>http://www.scaletippers.com/transitioning-into-the-ph-miracle-diet/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:34:13 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/transitioning-into-the-ph-miracle-diet/</guid>
		<description><![CDATA[The pH miracle diet is one of the most revolutionary diets to grow in popularity in the past few years. The eating principles of the diet (vegetarian, organic foods) are not new, but the addition of the pH factor is definitely something that has not been readily seen in the world of nutrition. The acid/alkaline [...]]]></description>
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		<title>The pH miracle diet as a cleansing diet</title>
		<link>http://www.scaletippers.com/the-ph-miracle-diet-as-a-cleansing-diet/</link>
		<comments>http://www.scaletippers.com/the-ph-miracle-diet-as-a-cleansing-diet/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 09:25:35 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[One of the most important principles in the pH miracle diet is the concept of cleansing your body of the acidic materials that are built up within. The ph miracle diet is a cleansing diet. It performs a cleansing of the body and its tissues and organs. This cleansing is almost like setting the restart [...]]]></description>
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		<title>The Healthiest Foods You Can Get</title>
		<link>http://www.scaletippers.com/the-healthiest-foods-you-can-get/</link>
		<comments>http://www.scaletippers.com/the-healthiest-foods-you-can-get/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 14:11:44 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<description><![CDATA[The following is a list of the healthiest foods that you can get.  This will help you get an idea as to what foods are the best for your body.
You are overweight for the most simple of reasons: Because you&#8217;re eating the wrong foods, the wrong types of calories per meal, and you&#8217;re also [...]]]></description>
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		<title>2 Surefire Ways To Lose Weight Fast!</title>
		<link>http://www.scaletippers.com/2-surefire-ways-to-lose-weight-fast/</link>
		<comments>http://www.scaletippers.com/2-surefire-ways-to-lose-weight-fast/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 15:46:42 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<description><![CDATA[I recently received some questions from my newsletter subscribers. From the type of questions I was asked, it was clear that all of them are enthusiastic about weight loss, and they are trying to find a specific &#8216;weight loss formula&#8217; rather than go the old way of following a healthy diet and exercise plan. Now, [...]]]></description>
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		<title>Pros and cons of the Atkins diet</title>
		<link>http://www.scaletippers.com/pros-and-cons-of-the-atkins-diet/</link>
		<comments>http://www.scaletippers.com/pros-and-cons-of-the-atkins-diet/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 23:40:10 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<guid isPermaLink="false">http://www.scaletippers.com/pros-and-cons-of-the-atkins-diet/</guid>
		<description><![CDATA[The Atkins diet is one of the most popular low carbohydrate diets on the market today. Its popularity has sparked dozens of look-a-like diets who center on the same principles of high-protein, low-carbohydrate eating. There are a lot of fish in the sea when it comes to choosing a low-carbohydrate plan.
You are overweight for the [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/pros-and-cons-of-the-atkins-diet/feed/</wfw:commentRss>
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		<title>Sugar and the pH miracle diet</title>
		<link>http://www.scaletippers.com/sugar-and-the-ph-miracle-diet/</link>
		<comments>http://www.scaletippers.com/sugar-and-the-ph-miracle-diet/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 15:41:15 +0000</pubDate>
		<dc:creator>ScaleTippers.com</dc:creator>
		
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		<description><![CDATA[The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the fight against acidic pH levels is sugar. Sugar is an epidemic in our modern world. The average American consumes 2 [...]]]></description>
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