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	<title>Weight Loss Tips to Lose Belly Fat</title>
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	<link>http://www.scaletippers.com</link>
	<description>Weight Loss Tips, Diet Plans, and How To Lose Ugly Belly Fat</description>
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		<title>Can Losing Belly Fat Be Fast And Easy? Discover Some Great Tips And Tricks</title>
		<link>http://www.scaletippers.com/can-losing-belly-fat-be-fast-and-easy-discover-some-great-tips-and-tricks/</link>
		<comments>http://www.scaletippers.com/can-losing-belly-fat-be-fast-and-easy-discover-some-great-tips-and-tricks/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 08:52:20 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[calories burning foods]]></category>
		<category><![CDATA[exercises for men]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[losing abdominal fat]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Of all the areas that collect weight the abs  and the dreaded love handles are the most common and most annoying. So can losing abdominal fat ever be easy? Let’s find out some of the most eficient ways of how to drop weight quickly and safely. You’ve tried hip diets, done situps until the cows [...]]]></description>
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		<title>Ways of How to Lose Fat</title>
		<link>http://www.scaletippers.com/ways-of-how-to-lose-fat/</link>
		<comments>http://www.scaletippers.com/ways-of-how-to-lose-fat/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 23:25:38 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[how lose weight fast]]></category>
		<category><![CDATA[how to loose weight]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[to lose weight fast]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[weight loss program]]></category>

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		<description><![CDATA[There are a lot of reasons why you would wish to lose body fat.  Commonly looking great and becoming healthy is number one on the list, and decreasing fat should always be completed over a long period of time.   Fast weight loss plans can help you lose weight, but won&#8217;t provide you the longer [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Food Cravings And How To Stop Them</title>
		<link>http://www.scaletippers.com/food-cravings-and-how-to-stop-them/</link>
		<comments>http://www.scaletippers.com/food-cravings-and-how-to-stop-them/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 13:50:12 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[food cravings]]></category>

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		<description><![CDATA[The most apparent method to curb food cravings is to stop eating too much. I have heard and used this line a number of times before, while watching some of my friends eat, at home, at parties. Allow me to take a few minutes of your time to share about dizziness and food cravings in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lose Weight Over 40 &#124; It&#8217;s a Whole New Game</title>
		<link>http://www.scaletippers.com/lose-weight-over-40-its-a-whole-new-game/</link>
		<comments>http://www.scaletippers.com/lose-weight-over-40-its-a-whole-new-game/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:45:57 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss over 40]]></category>

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		<description><![CDATA[Trying to lose weight after 40 is a whole new lesson in life; I&#8217;m sure you understand this if you have reach 40 or 50 and trying to lose weight. In fact, you may notice that the dieting methods that worked so well for you when you were 20 just don&#8217;t seem to be working [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Lose Your Baby Fat &#124; Get Rid Your Pregnancy Weight Fast</title>
		<link>http://www.scaletippers.com/how-to-lose-your-baby-fat-get-rid-your-pregnancy-weight-fast/</link>
		<comments>http://www.scaletippers.com/how-to-lose-your-baby-fat-get-rid-your-pregnancy-weight-fast/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 13:51:59 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/how-to-lose-your-baby-fat-get-rid-your-pregnancy-weight-fast/</guid>
		<description><![CDATA[If you are a new mom, you may want to shed your pregnancy weight quickly, but please aware that it is not possible to achieve lightning fast result like a celebrity mom who can get back her body shape in a matter of weeks. There are reasons why it&#8217;s not possible for a common mom, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dropping Calories &#8211; Easy Means to Weight Loss</title>
		<link>http://www.scaletippers.com/dropping-calories-easy-means-to-weight-loss/</link>
		<comments>http://www.scaletippers.com/dropping-calories-easy-means-to-weight-loss/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 05:04:35 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Reducing weight requires sincere efforts. And if exercises are something that does not figure on your list of means to attain the goal, even then weight loss is possible. Our chosen path is gradual reduction in consumption of calories. Although they are essential for the body for providing energy, an excess of it is not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose Arm Fat Fast and Effectively</title>
		<link>http://www.scaletippers.com/how-to-lose-arm-fat-fast-and-effectively/</link>
		<comments>http://www.scaletippers.com/how-to-lose-arm-fat-fast-and-effectively/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 21:16:25 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[how to lose arm fat]]></category>
		<category><![CDATA[lose arm fat]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/how-to-lose-arm-fat-fast-and-effectively/</guid>
		<description><![CDATA[Trying to lose arm fat is such a taxing matter for individuals with arm fat. Does your arm fat embarrass you to the point of making you not wear sleeveless tops? Do you need to always overdress so that your unsightly arm fat does not get revealed? This article will teach you how to lose [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/how-to-lose-arm-fat-fast-and-effectively/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Establish Healthy Living At Home</title>
		<link>http://www.scaletippers.com/establish-healthy-living-at-home/</link>
		<comments>http://www.scaletippers.com/establish-healthy-living-at-home/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 05:18:31 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[good foods]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/establish-healthy-living-at-home/</guid>
		<description><![CDATA[Long ago in the fields of someone else&#8217;s paddock, where the strains of Jimmy Hendrix could be heard way above the long grass, longhaired hippies relaxed while eating brown rice and tofu. Although tofu still holds it&#8217;s own in a respectable health regimen, brown rice is not so much promoted. People have gotten over the [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/establish-healthy-living-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shopping Guide For ‘Cookbook&#8217; That Tells You All About Eating Healthy – Not Only About Healthy Food</title>
		<link>http://www.scaletippers.com/shopping-guide-for-%e2%80%98cookbook-that-tells-you-all-about-eating-healthy-%e2%80%93-not-only-about-healthy-food/</link>
		<comments>http://www.scaletippers.com/shopping-guide-for-%e2%80%98cookbook-that-tells-you-all-about-eating-healthy-%e2%80%93-not-only-about-healthy-food/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:39:21 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/shopping-guide-for-%e2%80%98cookbook-that-tells-you-all-about-eating-healthy-%e2%80%93-not-only-about-healthy-food/</guid>
		<description><![CDATA[After bingeing over the holidays, I’m sure you started 2010 with the commitment of eating healthy and just living healthy. And we know that starting out is never easy: With all the choices you have to make and options to choose from, it is really easy to just throw in the towel and just go [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>THERE IS A REASON FOR BODY FAT!</title>
		<link>http://www.scaletippers.com/there-is-a-reason-for-body-fat/</link>
		<comments>http://www.scaletippers.com/there-is-a-reason-for-body-fat/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 05:36:23 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Body fat organ]]></category>
		<category><![CDATA[body fat organs]]></category>
		<category><![CDATA[enhancers]]></category>
		<category><![CDATA[fat organs]]></category>
		<category><![CDATA[healthy meal replacement]]></category>
		<category><![CDATA[healthy protein snacks]]></category>
		<category><![CDATA[lower body fat]]></category>
		<category><![CDATA[lower body fat organ]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[shapeworks weight programs]]></category>
		<category><![CDATA[upper body fat]]></category>
		<category><![CDATA[vital organ body fat upper body]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/there-is-a-reason-for-body-fat/</guid>
		<description><![CDATA[ 
Did you know that body fat is actually considered to be an organ? In fact a vital organ, to be precise, just like the liver, kidney, skin, or even the heart! Complete with blood vessels, nerves, and needless to say, fat cells, body fat is a vital organ that releases proteins, substances and hormones that [...]]]></description>
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		<slash:comments>0</slash:comments>
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