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	<title>Weight Loss Tips to Lose Belly Fat &#187; how to lose weight</title>
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	<link>http://www.scaletippers.com</link>
	<description>Weight Loss Tips, Diet Plans, and How To Lose Ugly Belly Fat</description>
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		<title>Alternative Ways to Shed Pounds</title>
		<link>http://www.scaletippers.com/alternative-ways-to-shed-pounds/</link>
		<comments>http://www.scaletippers.com/alternative-ways-to-shed-pounds/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 10:13:03 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/alternative-ways-to-shed-pounds/</guid>
		<description><![CDATA[Apart from the well known methods to reduce weight, for example exercising and weight loss tablets, there are a few alternative strategies also. These alternative methods as well. These alternative strategies can be very effective and do not leave any side-effects. The most typical among these techniques include hypnosis, acupuncture and natural herbs. This article [...]]]></description>
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		<title>Go For Healthy Shopping To LoseWeight</title>
		<link>http://www.scaletippers.com/go-for-healthy-shopping-to-loseweight/</link>
		<comments>http://www.scaletippers.com/go-for-healthy-shopping-to-loseweight/#comments</comments>
		<pubDate>Thu, 13 May 2010 11:41:07 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss   solutions]]></category>
		<category><![CDATA[weight loss pills]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight loss research]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/go-for-healthy-shopping-to-loseweight/</guid>
		<description><![CDATA[Among diverse other things, your shopping too can have an impact on your weight reduction program. Yes, you read that right. Whatever food items you purchase is what you&#8217;re going to eat at the end of the day. So, if you shop for good food items, you are clearly going to eat healthy and keep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>is Dieting Valuable In Losing Weight?</title>
		<link>http://www.scaletippers.com/is-dieting-valuable-in-losing-weight/</link>
		<comments>http://www.scaletippers.com/is-dieting-valuable-in-losing-weight/#comments</comments>
		<pubDate>Thu, 13 May 2010 02:40:53 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss   solutions]]></category>
		<category><![CDATA[weight loss pills]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight loss research]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/is-dieting-valuable-in-losing-weight/</guid>
		<description><![CDATA[When it comes to losing those extra pounds; countless fad countless fad diets will come to the step. These diets come with an anomalous personality of their own. Many of them compel you difficult to consume only a specific food item. While others make sure that you are almost starved. However, the question remains that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bad Diet and Nutrition Facts</title>
		<link>http://www.scaletippers.com/bad-diet-and-nutrition-facts/</link>
		<comments>http://www.scaletippers.com/bad-diet-and-nutrition-facts/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 09:02:23 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[food nutrition facts]]></category>
		<category><![CDATA[how lose weight fast]]></category>
		<category><![CDATA[how to loose weight]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[to lose weight fast]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/bad-diet-and-nutrition-facts/</guid>
		<description><![CDATA[Daily Requirements of Vitamins
A usual factor of fly-by-night diets is not taking account of food nutrition facts and substituting good food with various other substance(s). A number of diets believe they can provide you all the nutrition you need in a bottle. Do not believe this. Your body needs food to transfer the vitamins and [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/bad-diet-and-nutrition-facts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plan to Lose Weight Fast</title>
		<link>http://www.scaletippers.com/plan-to-lose-weight-fast/</link>
		<comments>http://www.scaletippers.com/plan-to-lose-weight-fast/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 23:47:30 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[how lose weight fast]]></category>
		<category><![CDATA[how to loose weight]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[to lose weight fast]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/plan-to-lose-weight-fast/</guid>
		<description><![CDATA[ When you think in relation to your fat busting objectives, you must be particular in your approach and how you expect to get to your goal. If, for example, you need to lose weight fast, then you have to get your approach right, straight from the beginning. You also must remember that if you [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/plan-to-lose-weight-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss – A plan to lose 23 pounds in 6 months</title>
		<link>http://www.scaletippers.com/weight-loss-%e2%80%93-a-plan-to-lose-23-pounds-in-6-months/</link>
		<comments>http://www.scaletippers.com/weight-loss-%e2%80%93-a-plan-to-lose-23-pounds-in-6-months/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 01:07:34 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/weight-loss-%e2%80%93-a-plan-to-lose-23-pounds-in-6-months/</guid>
		<description><![CDATA[Have you ever wanted to take a few pounds off? Have you tried a diet that didn´t work? This is a method for losing weight that really works, your commitment is required to get the results; but don´t worry, it´s been designed so that you can commit on it very easily. You will have to [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/weight-loss-%e2%80%93-a-plan-to-lose-23-pounds-in-6-months/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Decide Your Fat Loss Goals</title>
		<link>http://www.scaletippers.com/decide-your-fat-loss-goals/</link>
		<comments>http://www.scaletippers.com/decide-your-fat-loss-goals/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 07:00:12 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/decide-your-fat-loss-goals/</guid>
		<description><![CDATA[Most people do not realise it until that fateful day when their clothes don&#8217;t fit them at all, that they had become overweight. I believe many of us have been in the same situation The only solution to come out of way to fit into their clothes. The way that can happen is if you [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/decide-your-fat-loss-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change The Way You Eat For Weight Reduction</title>
		<link>http://www.scaletippers.com/change-the-way-you-eat-for-weight-reduction/</link>
		<comments>http://www.scaletippers.com/change-the-way-you-eat-for-weight-reduction/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:34:18 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss   solutions]]></category>
		<category><![CDATA[weight loss pills]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/change-the-way-you-eat-for-weight-reduction/</guid>
		<description><![CDATA[The perception of a typical man is that you put on weight if you overeat. Scientific reasearch has busted this myth. Ask any nutrition expert or practicing doctor and you will find out that overeating is not responsible for being overweight. The improper eating habits should be blamed instead. To lose the addi-tional weight that [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/change-the-way-you-eat-for-weight-reduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight Via Alternative Ways</title>
		<link>http://www.scaletippers.com/lose-weight-via-alternative-ways/</link>
		<comments>http://www.scaletippers.com/lose-weight-via-alternative-ways/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:59:27 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/lose-weight-via-alternative-ways/</guid>
		<description><![CDATA[There are several techniques by which you can lose weight. Some are more mainstream then others such as exercise ; weight loss pills etc . The others use completely separate or alternative processes. Methods like hypnosis, acupuncture and natural herbs- as alternative as they are- may help you lose weight more effectively and without the [...]]]></description>
		<wfw:commentRss>http://www.scaletippers.com/lose-weight-via-alternative-ways/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight In No Time</title>
		<link>http://www.scaletippers.com/losing-weight-in-no-time/</link>
		<comments>http://www.scaletippers.com/losing-weight-in-no-time/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:43:44 +0000</pubDate>
		<dc:creator>Reader Contributions</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.scaletippers.com/losing-weight-in-no-time/</guid>
		<description><![CDATA[Shortage of time is one of the most typical reasons why few people may be able to lose weight. Busy lifestyles and hectic lifestyles leave people with little or no time to get rid of those OTT pounds. You obviously cannot run to the gym when you are already running late for office. Readying a [...]]]></description>
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		<slash:comments>0</slash:comments>
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